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Best itineraries for a 7 and 14 day trip in Costa Rica

Are you planning to visit Costa Rica? But you don’t know which are the best itineraries according to your budget and holiday duration? Don't worry! I'm going to help you to plan your best-trip-ever!

For many travellers in the world, Costa Rica is a tropical dream coming true. Many people dream about getting to know a very special bird in a determinate season, some others visit us to taste a good coffee, to get close to nature, for a yoga retreat and others only want to visit our beaches for a few days.

Whatever your dream is, you must organize your trip according to your holidays' duration, your budget, and your needs… and there’s where your dream touches land and lets you wonder “how can I plan my trip without any expert guidance?”.

DON’T WORRY! I’m here with 3 different itineraries that you could use to start planning your trip!

7 Days - In a caribbean way

I prepared this itinerary for those who want to visit our Caribbean coast and don’t have too many days off from work.

This is perfect for travellers who are looking for and nature and to relax, beaches (without many tourists) and yoga beginner classes or surfing.

So here is the plan:

Day 1. San Jose arrival – City Hotel

I recommend you to look for a hotel in San José instead of Alajuela or Heredia because it is better for your departure to your next destination. Also, in San José, you have many restaurant options, free city tours, or even take a walk to know downtown without complications.

Day 2. Pick up in your hotel – Tortuguero

Most of the hotels in Tortuguero work with an "all-inclusive package". That means that what you are paying for includes: transfer from your city hotel to Guápiles, breakfast, transfer to the dock, boat tour along the Tortuguero canals until you reach your hotel. It ALSO includes all meals, lodging, and 1 or 2 boat tours depending on you ... plus the transfers back to Guapiles or San José.

TIP: It's important to stay at least 2 nights in Tortuguero to really enjoy your trip. Please do not consider only 1 night because it would be very exhausting and all the time spent in transfers will not be worth it for only 1 night.

Day 3. Tortuguero

Enjoy a morning/afternoon canal tour, a visit to the Tortuguero village, a night tour to see baby turtles or the nesting of the adult turtles (if you’re in the season), and relax! Many hotels have on-site amenities like: pools, decks, butterfly gardens, trails, among others.

Day 4. Tortuguero – Guapiles – Puerto Viejo de Limón

Coming back from Tortuguero you can be dropped off in Guápiles to continue driving to Puerto Viejo. This beautiful place has its own vibe. Friendly people, stunning beaches, good food, cultural richness, and jungle will make you wish to stay here forever.

Day 5. Puerto Viejo

Yoga? Surf? Yoga-surf? Nature? Take a ride on your bicycle and visit every beach from Playa Negra to Punta Uva! You won't regret it!

PVL 1 min

Day 6. Puerto Viejo de Limon – Turrialba

Turrialba is an authentic place where you can find a lot of things to do. For the adventurous, rafting is around here. For birdwatchers, this is a hotspot. For cultural seekers, Guayabo National Park and some other cultural tours are close by. Horseback riders, canyoning, rivers and much more are waiting for you.

Day 7. Turrialba – Alajuela

Depending on the departure time of your flight you can go straight from Turrialba to the airport. If your flight departs early in the morning, I’ll recommend you to stay the night before in San José or Alajuela to avoid any stress after all.

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14 Days - Costa Rica coast to coast

This itinerary is perfect for people with more vacation days and who wish to spend more time visiting both coasts. Also, the program visits almost all the highlights of this country, so this is what a Costa Rica lover is looking for.

Day 1,2 and 3. It starts as in itinerary 1.

SJO 3 min

Day 4. Tortuguero – Guapiles – Selva Bananito

Deep in the jungle, there’s a lodge called Selva Bananito. This unique lodge is an amazing experience that everyone travelling in Costa Rica should visit if it’s possible.

This jungle lodge offers a close look to nature, a vacation escape to recharge energies.

There is a complete meal plan included so don’t worry, you’ll have everything organized by the lodge.

Day 5. Selva Bananito

All the conservation efforts from this lodge are visible in these 850 hectares of forest.

On-site tours with an expert local guide are available so don’t miss them!

Day 6. Selva Bananito – Puerto Viejo de Sarapiqui.

This place is perfect for those who want to live a real local experience. Do a pineapple tour, La Selva OTS, Chocolate tour, bird or bat tours, among others!

TIP: The weather here is not like at the coast or the Caribbean jungle but it’s hot… So be prepared.

Day 7. Puerto Viejo de Sarapiqui – La Fortuna

The famous Arenal Volcano is here. This volcanic giant is almost visible from everywhere in La Fortuna so bring your camera with you and at the moment all the clouds disappear… SNAP! Take that photo as your souvenir.

FOR 1 min

Day 8. La Fortuna

The lodging options here are huuuuge, but I really recommend to stay at a hotel with thermal water springs to use them whenever you want.

Keep this day to visit the volcano or to do any of the tours offered in the zone.

Day 9. La Fortuna – Monteverde

Do you know you can reach Monteverde with a lake crossing boat tour? Visit the Arenal Lake and use this tour as a transfer straight to the cloudy Monteverde.


The info above is the plan if you are without a rental car. Don’t be afraid to use it instead of a land transfer!

By the night take a tour in one of the reserves findable in Monteverde.

Day 10. Monteverde – Manuel Antonio

Guess what? Now we are on the Pacific Coast!

Manuel Antonio has one of the most visited national parks in Costa Rica. Let’s go and find out why this place is so visited. Many animals are not shy here.

Day 11. Manuel Antonio

One night is not enough to do all the things possible at Manuel Antonio. Visit the beaches nearby, or do one of the tours they offer here. This is a place for everyone: birdwatchers, adventurous people, calm boaters, hikers and beach lovers.

Day 12. Manuel Antonio – Dominical

This coastal place is known for the dolphin and whales tour. Don’t miss it out!

The lodging offer is for everyone and the stunning views are a great memory too.

Day 13. Dominical or San Gerardo de Dota

You can stay one more night at Dominical or, you can visit San Gerardo de Dota… the land of the Quetzal.

A Quetzal-Tour is a must here so don’t go to bed too late and wake up very early in the morning to meet it!

Day 14. Dominical or San Gerardo de Dota – Alajuela

Depending on your departure flight you can go straight to the airport. If your flight departs early in the morning, I’ll recommend you to stay the night before in San José or Alajuela to avoid any stress after all.

SJO 4 min

Ufff! What do you think about these itineraries? Do they fit with you?

Even when these are good routes remember they’re only some ideas who can be redesigned or adjusted to you and your needs. All these routes are fittable for all budgets and preferences.

If you are looking for a longer stay…. Don’t miss Part 2 of this blog, which is for those Costa Rica's lovers who want a complete trip in 21 days!

If you are looking for help with your itinerary or if you need recommendations for tours, hotels and transportation methods please leave your messages here! I will give you more tips to design your best-trip-ever!

Pura Vida, Judy

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